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Competition Team

Train with the team to compete in the Midwest Parkour League!

Parkour Competitions

The Flow Space Team has partnered with the United States Parkour Association and Midwest Parkour League to bring the national Parkour league to the Midwest! Qualifiers are will take place in every region of the US leading up to 6 Regional Finals! Performing well at Regionals will earn a spot at the National Championship! We are honored to host one of the qualifiers and are excited to train up our athletes to compete with the best in the region!

Parkour Competition Formats

Midwest Parkour League 2025 Season:

Dec. 14th 9AM - 12 PM

The Flow Space, Avon IN

Team Try Outs

January 25

Swift Movement, Cinci OH

Qualifier

March 1

The Flow Space, Avon IN

Qualifier

March 29

KPK, Clarksville IN

Qualifier

April 26

MBPK, Toledo OH

Qualifier

May 17-18

Swift, Cincinnati OH 

Regional Finals

June 

TBD

Adult National Finals

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Join the Team!

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Dedicated
$200/4 Weeks

This membership is for those who are really dedicated to competing and growing as an athlete!

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Membership Benefits:

- Weekly 2 hour team training! (Thursday 7-9)

- 1 Regular class a week!

- Unlimited Open Gyms

- Team Jersey

- End of Season Party

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Focused
$150/ 4 Weeks

This membership is for athletes wanting to focus solely on competition!

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Membership Benefits:

- Weekly 2 hour team training! (Thursday 7-9)

- Team Jersey

- End of Season Party

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Team Tryouts!

Join us for a chance to demonstrate your parkour skills and possibly secure a spot on the Comp Team. This is more than just a tryout; it’s an opportunity to experience the essence of competition in a friendly, supportive environment alongside your peers at The Flow Space. Our tryouts are designed to mimic a simple competition format, offering a unique platform for you to challenge yourself and evaluate how well you perform under pressure.

Cost: Free
 

Eligibility:

  • Minimum Requirement: Intermediate Parkour Class to participate.
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Tryouts Schedule:

9 AM – Introduction: A brief overview of the day’s events, setting the stage for an exciting tryout.

9:10 AM – Warm-Up: Get ready for the challenges ahead with a comprehensive warm-up session.

9:30 AM – Skill Challenge: Dive into the skill challenges in a community round with 20 possible moves. Complete as many as you can in the allotted time.

10:10 AM – Speed Setup: Preparation for the speed round.

10:20 AM – Speed Practice: Fine-tune your pace and strategy. Practice will be split based on skill and age groups.

10:40 AM – Speed Round: Show off your speed with two attempts on a single course.

11:00 AM – Style Practice: Plan and practice your unique 3-5 move combo. 

11:30 AM – Style Showcase: Present your combo, highlighting your creativity and flow.

12:00 PM End of Event

Questions?

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Express Interest

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